MD Sports – The Marriage of Medicine and Sports
MD Sports The Marriage of Medicine and Sports It is clear from the research that high-velocity, low-load training is related to an ability to produce force quickly and has implications for activities of daily living as well as athletic endeavors. High velocity...
Mental Performance Coaching – StillPoint Performance
Mental Performance Coaching Mental and emotional training is a component that some athletes dismiss, but is crucial in maintaining composure under stress and to improving athletic performance. People have talked about “getting into the zone” for years and the zone has...
Tennis Performance Training Program – RAW Tennis Performance
RAW Tennis Performance Tennis Performance Training Program – We concentrate on stability, flexibility, explosiveness and proper movement patterns. The RAW Tennis Performance Training Program focuses on training “movement, not muscles.” We spend time in the gym getting...
