by Rich Benvin | Sep 5, 2024 | Mental Toughness
Mastering the Mental Game: How Pro Tennis Players Build Mental Toughness In professional tennis, physical fitness and technical skills are vital, but it’s often the mental game that separates good players from great ones. Mental toughness can be the deciding...
by Rich Benvin | Oct 27, 2018 | Health, Sports Medicine
Sports Medicine, Preventive Health and Lifestyle Medicine – Preventive Health and Lifestyle Medicine Dr. Hillel Z. Harris, MD will be seeing new patients in his new private practice. He has over 10 years of experience as an attending physician. Dr. Harris is the...
by Rich Benvin | Oct 27, 2018 | Tennis Shops
Tennis Shop Beach Tennis is your full service tennis shop in Boynton Beach, Florida. CALL: (561) 376-8053 Visit us at 625 S. Federal Highway, Boynton Beach, FL 33435 http://beachtennisboynton.com/ Tennis Stringing – Beach Tennis Boynton Beach CALL: (561)...
by Rich Benvin | Oct 27, 2018 | Sports Medicine, Tennis Training
MD Sports The Marriage of Medicine and Sports It is clear from the research that high-velocity, low-load training is related to an ability to produce force quickly and has implications for activities of daily living as well as athletic endeavors. High velocity...
by Rich Benvin | Oct 27, 2018 | Mental Toughness
Mental Performance Coaching Mental and emotional training is a component that some athletes dismiss, but is crucial in maintaining composure under stress and to improving athletic performance. People have talked about “getting into the zone” for years and the zone has...
Recent Comments